Beauty

  1. Pollution's Big Impact On Your Skin

    Pollution's Big Impact On Your Skin

    Most people can now safely agree that pollution is definitely taking a toll on the environment and is a cause for concern. What pollution does to your lungs has been well-documented for some time. We're now understanding that pollution can also impact other parts of your body, including your skin.

    Recent research is showing that air that isn't clean has a huge impact on the health of your body's largest organ: the skin. This isn't necessarily a new problem, but until recently, little scientific research has been done.

    What Does Pollution Do To Your Skin?

    What Does Pollution Do To Your Skin?

    There is a definite correlation between air pollution

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  2. Green Tea For Your Skin, All Around

    Green Tea For Your Skin, All Around

    Cheerio! Bottoms up! It's tea time for your skin!

    Literally!

    Green tea is touted for its many positive health benefits when taken both internally and when used topically. Just what is it about this leaf that makes it so special?

    The Power of Green Tea

    The Power of Green Tea

    Green tea is one of the hottest trends in the skin care world, and for good reason! This ancient Asian brew boasts a myriad of health benefits and has been used for centuries. Touted as the healthiest tea out there, it can increase your memory and concentration, boost energy levels, improve immunity, and much more.

    Japanese monks discovered green tea while visiting China centuries ago. They've used the tea as a daily staple ever since, claiming it gave

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  3. Your Eyes Reveal More Than Just Your Soul

    Your Eyes Reveal More Than Just Your Soul

    Your eyes are most definitely the window to your soul. You've heard it a million times. People can really tell a lot about you from just looking into your eyes. That statement really seems to hold true when it comes to judging your willingness to tell the truth, your sincerity, and the depth of your heart if you follow the romantics.

    There have even been scientific studies that show personalities are linked to the irises of a subject's eyes, and that your eye color may even indicate your pain tolerance.

    That's all on a deep and personal level. But the skin around your eyes can tell a story all its own, too, indicating how much sleep you've received, how stressed you are, and whether you've done a good job protecting yourself from the sun. Your eyes really do reveal so much about you.

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  4. 5 Reasons Why Your Skin is Misbehaving

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    Cleanse. Treat. Moisturize. Repeat twice daily. That is the universal formula for clear, radiant and youthful skin, right? Not necessarily. Even if you follow a strict regimen on a daily basis to keep your skin clean, healthy and wrinkle-free, there are some personal habits that could be preventing your skin from unleashing its natural glow. Take a peek at our list of radiance-zapping culprits to figure out if you need to fine-tune your daily routine.

    You don't know how to say "no" to junk food.
    old adage "you are what you eat" is very true - especially when it comes to your skin. When your belly isn't happy and your body is lacking the necessary nutrients to get through the day, it can absolutely affect the way your skin acts, feels and looks. The next time you shop for groceries,

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  5. 10 Ways to Glow From The Inside Out

    When you’re being kind, considerate, compassionate and giving of yourself, your soul will rejoice. You’ve reached the highest level of self-love in this state of serving others. And even though it is good karma to be kind to others, sometimes we forget to include ourselves in the mix. Being kind to yourself is NOT selfish – in fact, it’s entirely selfless because when you feel good, you are more inclined to help others feel good as well. When I’m teaching yoga, I often reflect on this quote from Buddha: If your practice of compassion doesn’t include yourself, then it is incomplete. Find ways to do small and large things to appreciate those kind and generous souls that not only add abundance to their lives but your life as well. By practicing conscious acts of kindness and giving, you can spread the love while also adding positivity to your life. Over time, you’ll realize that the only person who is responsible for your happiness and positive outlook on life is YOU. Sure, people can AD

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  6. The 4 Ingredients You Should Never Allow in Your Skincare Products

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    Over the last decade or so, more and more people have been jumping on the healthy lifestyle bandwagon - or pursuing a "greener" and "cleaner" life. We fill our plates with nutritious foods, drink plenty of water, exercise regularly and some of us have even adopted a daily meditation ritual to help better our health and well-being. However, despite our best efforts, we could still be exposing ourselves to an insane amount of toxins on a daily basis. In fact, some researchers have even suggested that the average woman uses products that contain 168 chemical ingredients on a daily basis. Yeah, let that bit of information sink in for a minute.

    How is this possible, you ask? Well, what we put on ou

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  7. Winter Skincare Tips

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    Winter is coming... and no, this isn't some shameless plug for the new season of Game of Thrones, winter is seriously just around the corner. Cold weather tends to encourage the production of dry, itchy, dull skin, just to name a few complaints. Although the cool breeze is a tad bit more refreshing than the blistering heat of summer, don't let that icy chill fool you - having a skincare routine intact throughout the year is essential to keeping your complexion in tip-top shape. Take a look at some of our favorite winter skincare tips that will keep your skin happy and glowing all winter long.

    1. Cleanse Gently.
      A lot of cleansers use ingredients to make your skin feel squeaky clean, however, these detergents can strip your skin. If your skin feels tight after
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  8. 5 Unexpected Things You Are Doing That Cause Acne

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    By now, you have probably read your fair share of skincare articles that tell you that one of the keys to nipping acne in the bud for clear, radiant skin starts with a healthy inside. For the most part, this information is very accurate - if you're fueling up on empty calories that are riddled with preservatives (chips, soda, fast food, etc.), not only are you going to feel terrible, your skin will start to look and feel that way too.

    Filling up on fresh produce, drinking plenty of water and upping your protein intake creates balance in your diet and can also help you attain that vibrant, clear and youthful complexion that every skin-savvy gal wants.

    But is cutting out junk food enough to battle breakouts?

    The bad news: there are a ton of acne triggers that we expose ourselves to on

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