Just as you're getting comfortable with the fact that probiotics are good for you and you should pay attention to them, now you're hearing that there are things called prebiotics.
Shouldn't you have heard about them first?! As in, pregame?
Is this new-to-you concept some sort of hype that the supplement industry created because they saw $$ in selling probiotics?
Nope! Not at all! We'll clear the smoke and clouds and help you understand exactly what they are and how they go to work for you (and your probiotics).
The Beneficial Bug Review
Just in case you forgot: There are bacteria and yeast that populate your body, especially in your gut. Some are bad and, if go unchecked, can contribute to