Maintaining your youth is that elusive grail that seems like it's always out of reach. Especially once you turn your calendar into the big four-oh, it's quite common to start comparing your current self with a younger version of you. You start listing all of the things that you could do in your earlier years. You start remembering what your skin looked like before you were old enough to start counting the years away.
You can get back to feeling sexy and beautiful again, even in your 40's. But just how do you go about it?
While you can't turn back the clock, there are some things you can do to repair some of the damage done and move closer back to the shape you were in during your younger years. Fortunately, it's not as much about turning back the clock as it is about how you feel and what you do to take care of yourself. Being over 40 isn't