We've all done it: finished our workout with no time left to shower before having to run to work. We just freshen up our makeup and splash on some perfume to mask the tell-tale stench of sweat.
But this isn't the time to scrimp on skincare. This is a time when your skin will be screaming for a little TLC.
You exercise to feel better. You exercise to look better. But to both look and feel your best, you need to also properly care for your skin to enhance the benefits of exercise - rather than work against them.
We reveal the best post-workout beauty tips to keep your glow gorgeous. All it takes is a few extra minutes.
Exercise Benefits Your Skin
"Inflammation is one of the fundamental underlying causes