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Healthy Can Be Yummy: Eating For Your Skin

There is so much talk out there about the damage free radicals can inflict on our skin and the resulting inflammatio...

Why You Should Be Worried About Transepidermal Water Loss

Our skin has amazing capacities and performs some very interesting functions. It forms a protective layer for the re...

Skin Microbiome: Have You Heard of It?

At this point, we've all heard about gut health — how poor diet and an unhealthy lifestyle can knock it off balance ...

Prebiotics - Why You Need Them and How They Work

Just as you're getting comfortable with the fact that probiotics are good for you and you should pay attention to th...

Green Tea For Your Skin, All Around

Cheerio! Bottoms up! It's tea time for your skin! Literally! Green tea is touted for its many positive health benefi...

Polycystic Ovary Syndrome

With a name like that, this syndrome can be deceiving. Not everyone with Polycystic Ovary Syndrome (PCOS) actually h...

I Don't Need Sunscreen In the Winter . . . . Or Do I?

Winter can be such a sad time for some people. Many attribute that to a lack of sunlight, so they slack off on prote...

All Skin Types and Problems: There's a Moisturizer For That

Choosing a good-quality moisturizer for your skin is just as important as choosing an effective cleanser. Maybe even...

Why You Should Invest In The Best Skincare: Your Skin Thanks You

Everyone loves the thrill of being thrifty. Bargain shopping can be fun, and the challenge can be thrilling. Finding...

The Top 10 Skin Care Ingredients You Should Avoid

Did you know there are ingredients found in skincare products that you should actually avoid? You may obsess over th...

Taking Care of Wintertime Feet

Wintertime can really take a big toll on your skin. From the dry air, the hot showers, and nipping wind, your skin t...

Smart Skin Loves Smart Peptides

Utilizing peptides in skin care is a relatively new endeavor, but the effective little amino acid chains are really ...
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