Skincare Articles

Dermatologist vs. Esthetician
Dermatologist vs. Esthetician
When making decisions on when to schedule appointments for skin care, everyone goes through the inner struggle of trying to decide when they should throw in the towel and make... Read more...
Best Sources Of Natural Probiotics
Best Sources Of Natural Probiotics
How are probiotics good for us? Let me count the ways! Well, they're almost too numerous to count, but we'll get to that in a little bit. Many people opt... Read more...
Fighting Redness and Irritation With Good Bacteria
Fighting Redness and Irritation With Good Bacteria
You often hear medical advice about breaking the cycle of inflammation . . . . stopping inflammation . . . . getting inflammation under control . . . . and... Read more...
Quick Stress Relievers Everyone Can Use
Quick Stress Relievers Everyone Can Use
Stress is your body's way of responding to any kind of demand or threat. That demand or threat once upon a time was things like lions, tigers, or bears. Now, our... Read more...
Your Eyes Reveal More Than Just Your Soul
Your Eyes Reveal More Than Just Your Soul
Your eyes are most definitely the window to your soul. You've heard it a million times. People can really tell a lot about you from just looking into your eyes.... Read more...
What Are Topical Probiotics?
What Are Topical Probiotics?
What are topical probiotics?Probiotics in skincare draw a similar parallel to their usage in dietary supplement form. We ingest probiotics (living beneficial bacteria) orally to support overall body immunity. Our recognition and research into the skin as... Read more...
5 Reasons Why Your Skin is Misbehaving
5 Reasons Why Your Skin is Misbehaving
Cleanse. Treat. Moisturize. Repeat twice daily. That is the universal formula for clear, radiant and youthful skin, right? Not necessarily. Even if you follow a strict regimen on a daily... Read more...
What the Heck is Tech Neck?
What the Heck is Tech Neck?
Let's face it, we are all in constant state of looking at our phones - whether we're looking at Facebook, Instagram, texting with loved ones or checking our email. Technology... Read more...
10 Ways to Glow From The Inside Out
When you’re being kind, considerate, compassionate and giving of yourself, your soul will rejoice. You’ve reached the highest level of self-love in this state of serving others. And even though it is good karma to be kind to others, sometimes we forget to include ourselves in the mix. Being kind to yourself is NOT selfish – in fact, it’s entirely selfless because when you feel good, you are more inclined to help others feel good as well. When I’m teaching yoga, I often reflect on this quote from Buddha: If... Read more...
Chia Fresca - A Prebiotic Energy Booster!
Chia Fresca - A Prebiotic Energy Booster!
Here is a yummy and natural prebiotic energy boosting drink! I love downing one of these bad boys before AND after my yoga classes. It's made with coconut water, chia... Read more...
The 4 Ingredients You Should Never Allow in Your Skincare Products
The 4 Ingredients You Should Never Allow in Your Skincare Products
Over the last decade or so, more and more people have been jumping on the healthy lifestyle bandwagon - or pursuing a "greener" and "cleaner" life. We fill our plates... Read more...
Winter Skincare Tips
Winter Skincare Tips
Winter is coming... and no, this isn't some shameless plug for the new season of Game of Thrones, winter is seriously just around the corner. Cold weather tends to encourage the... Read more...